Mindful Conversations Over Coffee

BONUS - Mindfulness Minute

April 06, 2019 Season 1 Episode 2
Mindful Conversations Over Coffee
BONUS - Mindfulness Minute
Chapters
Mindful Conversations Over Coffee
BONUS - Mindfulness Minute
Apr 06, 2019 Season 1 Episode 2
with Ron Vereggen
A short 2 minute mindfulness meditation focused on the breath
Show Notes

In this bonus episode, Ron guides you through a short 2 minute mindfulness meditation focused on the breath.