Mindful Habits

BONUS - Mindfulness Minute

April 06, 2019 with Ron Vereggen Season 1 Episode 2
Mindful Habits
BONUS - Mindfulness Minute
Chapters
Mindful Habits
BONUS - Mindfulness Minute
Apr 06, 2019 Season 1 Episode 2
with Ron Vereggen

In this bonus episode, Ron guides you through a short 2 minute mindfulness meditation focused on the breath.

Show Notes

In this bonus episode, Ron guides you through a short 2 minute mindfulness meditation focused on the breath.