Mindful Conversations Over Coffee

Is Journalling Meditation?

December 01, 2019 Season 1 Episode 9
Mindful Conversations Over Coffee
Is Journalling Meditation?
Chapters
Mindful Conversations Over Coffee
Is Journalling Meditation?
Dec 01, 2019 Season 1 Episode 9
with Ron Vereggen & Thomas Grieger
Is Journalling Meditation? A lively discussion about journaling, meditation, and mindfulness.
Show Notes

Ron and Thomas mix things up a little with a healthy debate - Is Journalling a form of meditation? - Tune in to this lively discussion about journaling, meditation, and mindfulness.

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