Mindful Habits

Is Journalling Meditation?

December 01, 2019 with Ron Vereggen & Thomas Grieger Season 1 Episode 9
Mindful Habits
Is Journalling Meditation?
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Mindful Habits
Is Journalling Meditation?
Dec 01, 2019 Season 1 Episode 9
with Ron Vereggen & Thomas Grieger

Ron and Thomas mix things up a little with a healthy debate - Is Journalling a form of meditation? - Tune in to this lively discussion about journaling, meditation, and mindfulness.

Resources mentioned in this episode: 

Use this link to submit your comments or ask a question.

Search this and past episodes here.

Enjoy!

Show Notes

Ron and Thomas mix things up a little with a healthy debate - Is Journalling a form of meditation? - Tune in to this lively discussion about journaling, meditation, and mindfulness.

Resources mentioned in this episode: 

Use this link to submit your comments or ask a question.

Search this and past episodes here.

Enjoy!