Mindful Habits

Keystone Habits

March 07, 2021 Ron Vereggen Season 2 Episode 23
Mindful Habits
Keystone Habits
Chapters
Mindful Habits
Keystone Habits
Mar 07, 2021 Season 2 Episode 23
Ron Vereggen

A keystone is the wedge-shaped stone piece at the top of an arch. It locks all the other stones into position, allowing the span to bear weight.

Your keystone habit is the habit that holds all of your other routines in place because you do it consistently, at the same time, even day, no matter what.

In this week's episode of the mindful habits podcast, I share 5 tips on how to install your keystone habit. 

Head over to learn2lead.co to learn more about the level-up mastermind.

Use this link to submit your comments or ask a question.

Start tracking your mindful habits! Join the beta and shape the future of the habit app.

Search this and past episodes here.

Enjoy!

Show Notes

A keystone is the wedge-shaped stone piece at the top of an arch. It locks all the other stones into position, allowing the span to bear weight.

Your keystone habit is the habit that holds all of your other routines in place because you do it consistently, at the same time, even day, no matter what.

In this week's episode of the mindful habits podcast, I share 5 tips on how to install your keystone habit. 

Head over to learn2lead.co to learn more about the level-up mastermind.

Use this link to submit your comments or ask a question.

Start tracking your mindful habits! Join the beta and shape the future of the habit app.

Search this and past episodes here.

Enjoy!