Mindful Habits

Top 5 Habits To Improve Your Mind

July 04, 2021 Ron Vereggen Season 2 Episode 40
Mindful Habits
Top 5 Habits To Improve Your Mind
Chapters
Mindful Habits
Top 5 Habits To Improve Your Mind
Jul 04, 2021 Season 2 Episode 40
Ron Vereggen

In this week's episode of mindful habits, Ron continues the discussion on how to achieve this elusive thing called work/life balance.

Over the next few episodes, we will be exploring the 7 key areas of focus: mind, body, emotions, relationships, work, money, and fun.

Jump into this episode to learn about Ron's top 5 habit recommendations to improve your mind.

And as a bonus, there's an accompanying 24-page workbook for this episode. Here's a link to download The Work/Life Handbook.

Use this link to submit your comments or ask a question.

Start tracking your mindful habits! Get the app and join the community.

Search this and past episodes here.

Enjoy!

Show Notes

In this week's episode of mindful habits, Ron continues the discussion on how to achieve this elusive thing called work/life balance.

Over the next few episodes, we will be exploring the 7 key areas of focus: mind, body, emotions, relationships, work, money, and fun.

Jump into this episode to learn about Ron's top 5 habit recommendations to improve your mind.

And as a bonus, there's an accompanying 24-page workbook for this episode. Here's a link to download The Work/Life Handbook.

Use this link to submit your comments or ask a question.

Start tracking your mindful habits! Get the app and join the community.

Search this and past episodes here.

Enjoy!